Ritual with Noel Teubner + Ashley Stauffer

How Can Rituals Enhance Your Daily Life? 

In this workshop we will explore how different rituals can amplify the way you set up, move through, and then complete your day. How bringing in specific practices will allow for more intention, connection, ease, and flow in your life. 

You will gain a knowledge of some simple ways you can enhance your daily life. We will explore the following: 

- The importance of energy clearing with the use of sacred smoke
- Dynamic Movement to open up, and clear energy
- The use of crystals and how their energy can enhance, clear and open up your world. 
- Intention, full moon and new moon candles
- Journaling: different ways to let the writing process assist you in intention, clarity, and gratitude
- Meditation and Breathwork to connect and ground 
- Tarot card & Oracles for affirmation & guidance
- Drumming, percussion
- Aura Spray and Flowing Essences
- Creating an alter space
- Tea & Cacao Ceremony 

We will share each of these rituals, the history, and the different ways you can implement them into your life. By taking these moments to connect you will begin to have a greater reverence for self, others & the many blessings in your world. 

*Noel Teubner is an Embodiment and Integration Coach, whose intention is to assist you in connecting to your most authentic self.  Noel believes that discovering our unique traits and strengths will ultimately lead to us living our most connected, beautiful, and fulfilled lives, essentially our Bliss.  

Noel utilizes her foundation in Human Design, a system that brings together principles of The I Ching, Astrology, Kabbalah, the Chakra’s and Quantum Physics to help you connect back to the essence of who you are so that you can find your flow.  Think of it as your soul map to who you were when you came into this body.  This is just one piece. 

Working as a Wellness, Movement and Spiritual Practitioner for over 25 years, Noel brings this knowledge into the journey and discovers the right combination of tools that will assist you best along the way.  Incorporating Meditation, journaling, breathwork, authentic movement, and more, you will Activate, Alchemize & Align to the true you. @noelteubner

*Ashley Stauffer approaches wellness with the multiple dimensions of the human experience in mind. An Integrative Hypnotherapist, holistic counselor, Pilates teacher, intuitive structural, energetic & movement practitioner. Her intention is to empower you to ignite the inner flame, to embrace the pristine blueprint that is within you. The complete energetic form of wholeness & balance of the mind, body & spirit. Rewilding your magnificence. @ashleyinspyrz