The Sea.Drop.Chronicles

Stay in touch with us through our blog, The Sea.Drop.Chronicles to learn more about topics and concerns we care about and exact opening dates as we move closer to our debut.

8 Practices for Holding Space for Another Person

Many years ago, when I first heard the term ‘holding space’ I was taken aback. “What do you mean you’re going to hold space for me? I can hold my own space, thank you very much!”

Benefits of Color in Healing

Why does red make someone feel energized and another feel anxious? Light yellow might feel warm and sunshiny to Cornelia, but make Sebastian feel sick to his stomach.

Color Medicine, Yes, please!

Throughout the history of the world, civilizations have been using the visible spectrum (colors) of electromagnetic radiation to cure diseases. This method is known as Chromotherapy, aka color medicine.

Floatation Meditation, Contact Lenses & Sustainability

Wearing contact lenses while experiencing floatation meditation is not the best idea. Not only can the high salt content of the water sting your eyes, but also salt is extremely drying, causing contact lenses to stick to your eyeballs.

Let Them Float!

R.E.S.T (Restricted Environmental Stimulation Technique) or floatation therapy (IntoMeSea names this floatation meditation) is the practice of floating in a chamber of Epsom Salt rich water without light or sound.

The Ancient Roots of Color Therapy

Chromotherapy has been used for healing in ancient Egypt, Greece, China, and India for centuries and per usual…..only began catching on in the United States in the 1950s.

True Salt (Halotherapy) Therapy

First….the definition of Salt Therapy - aka Halotherapy – it’s dry salt therapy and where salt therapy is concerned….the dryer – the better!